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In today’s episode, we are joined for round 2 with my favorite fitness coach Adam Gilbert. He’s the Founder and Chief of MyBodyTutor.com, a company dedicated to helping people overcome excuses and achieve their health and fitness goals.
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Adam’s been featured on Good Morning America, U.S. News & World Report, Shape Magazine, and many other prominent outlets, most importantly this show way back in 2018, If you haven’t heard that go back and check out http://okdork.com/podcast/55 to hear more of his back story.
We’ve become really great friends over the years he’s been coaching me, so this is a conversation between good buddies talking about all things health, entrepreneurship, and personal and business development. Whether you’re on a fitness journey or aspiring to start your own business, this ones for you.
Check out Adam here:
If you’ve ever wanted to learn about how to create a successful coaching business, you’ll love this episode.
In this episode, you’ll enjoy 3 BIG things:
- What is ‘Intention Alignment’ and how this concept will help you achieve happiness and success
- How to use ‘Pro Accountability’ instead of ‘Pure Accountability’, lessons in daily accountability and consistency in achieving goals.
- Why Embracing Discomfort should be your guiding compass for personal growth.
And if you enjoy listening to the podcast, I would appreciate it if you left a review on Apple Podcasts to help more people learn about it. I might shout you out in the next episode!
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