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How to Control Your Attention & Choose Your Life (w/ Nir Eyal)

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In today’s episode, I talk to Nir Eyal — author of two New York Times Best Sellers Hooked and Indistractable.

Before he became a best-selling author, Nir taught as a Lecturer at the Stanford Graduate School of Business and Design School, sold two tech companies and was dubbed by The M.I.T. Technology Review as, “The Prophet of Habit-Forming Technology.”

If you’ve ever wanted to learn how to resist distraction & take power back over your time, you’ll love this episode. This interview got cut a little short, so if you want me to bring Nir back on for round two, make sure to tweet at him & me and let us know!

You’ll enjoy 3 BIG things from this conversation:

  1. The pros and cons of moving to Singapore
  2. Why the opposite of distraction is traction
  3. How to boost your productivity by ‘Surfing the Urge’

You can find Nir at:

And if you enjoy listening to the podcast, I would really appreciate it if you left a review on Apple Podcasts to help more people find out about it. I might shout you out in the next episode!

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